2 cool quotes I took from ~ Tony Schwartz: The Myths of the Overworked Creative

1 – “We are most efficient when we do one thing at a time, in an absorbed way”
2 – Once you pay attention to what has your attention you’ll find out what really has your attention”

~ so true. There’s a certain level of zen-focus that takes about 15 minutes to get into (ask any computer programmer), which, in these days of checking phones, email, facebook etc, is possibly a state of zen-focus some people might not have experienced for years! Try turning off your email for a day. Even half a day. See what you end up doing with yourself – and maybe ask yourself, did it *really* have any negative repurcussions?